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Ingredients: Elderberry, Hibiscus, Rosehips, Apple Pieces, Orange Peel, Currant, Nettles, Licorice Root, Elderflowers, Calendula, Blackberry Leaf & Natural Black Currant Flavor.
Measure 1 level tsp per cup (8-10oz)
Add boiling water
Steep tea 5 minutes
Remove tea leaves and enjoy
Steep tea a second time for 6 minutes
Net Wt. 3.0 oz.